{"id":173,"date":"2016-01-29T19:37:32","date_gmt":"2016-01-29T19:37:32","guid":{"rendered":"http:\/\/demo.curlythemes.com\/timetable-wordpress-plugin\/?post_type=class&#038;p=173"},"modified":"2025-06-18T15:37:16","modified_gmt":"2025-06-18T13:37:16","slug":"minimix-4-6-ar-bhg","status":"publish","type":"class","link":"https:\/\/demo.devredorange.com\/dance\/fryd\/blogs\/class\/minimix-4-6-ar-bhg\/","title":{"rendered":"Minimix (4-6 \u00e5r, bhg)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Denne klassen er en dansemixklasse , hvor deltakerne f\u00e5r en liten innf\u00f8ring i ulike dansestiler . Timen inneholder ogs\u00e5 elementer av turn, og lek.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-content\/uploads\/2023\/11\/minimix-1.webp\" alt=\"\" class=\"wp-image-5947\" srcset=\"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-content\/uploads\/2023\/11\/minimix-1.webp 600w, https:\/\/demo.devredorange.com\/dance\/fryd\/wp-content\/uploads\/2023\/11\/minimix-1-300x200.webp 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u00a9 Preben Hunstad @ Bod\u00f8 Nu<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-content\/uploads\/2023\/11\/minimix_2.webp\" alt=\"\" class=\"wp-image-5948\" style=\"object-fit:cover\" srcset=\"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-content\/uploads\/2023\/11\/minimix_2.webp 600w, https:\/\/demo.devredorange.com\/dance\/fryd\/wp-content\/uploads\/2023\/11\/minimix_2-300x200.webp 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><figcaption class=\"wp-element-caption\">\u00a9 Preben Hunstad @ Bod\u00f8 Nu<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Vi jobber med de grunnleggende trinnene innen jazz, danseakrobatikk og hiphop gjennom korte og enkle koordinasjons\u00f8velser til musikk. Vi \u00f8ver ogs\u00e5 inn enkle koreografier. Enkel akrobatikk som hjul og ruller er ogs\u00e5 en del av denne klassen. Passer for b\u00e5de gutter og jenter. Fra 5-6 \u00e5r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Varighet: 45 minutter<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kleskode: tights\/shorts og singlett\/t-skjorte. Ved langt h\u00e5r: ha&nbsp;h\u00e5ret i hestehale eller oppsatt. Joggesko eller dansesko.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denne klassen er en dansemixklasse , hvor deltakerne f\u00e5r en liten innf\u00f8ring i ulike dansestiler . Timen inneholder ogs\u00e5 elementer av turn, og lek. Vi jobber med de grunnleggende trinnene innen jazz, danseakrobatikk og hiphop gjennom korte og enkle koordinasjons\u00f8velser til musikk. Vi \u00f8ver ogs\u00e5 inn enkle koreografier. Enkel akrobatikk som hjul og ruller er ogs\u00e5 en del av denne [&hellip;]<\/p>\n","protected":false},"template":"","meta":[],"wcs-type":[137,24,157],"wcs-room":[15],"wcs-instructor":[179],"class_list":["post-173","class","type-class","status-publish","hentry","wcs-type-apent-niva","wcs-type-jazz","wcs-type-showdans","wcs-room-lille-sal","wcs-instructor-inger-stavdal-traelnes"],"_links":{"self":[{"href":"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-json\/wp\/v2\/class\/173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-json\/wp\/v2\/class"}],"about":[{"href":"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-json\/wp\/v2\/types\/class"}],"wp:attachment":[{"href":"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-json\/wp\/v2\/media?parent=173"}],"wp:term":[{"taxonomy":"wcs-type","embeddable":true,"href":"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-json\/wp\/v2\/wcs-type?post=173"},{"taxonomy":"wcs-room","embeddable":true,"href":"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-json\/wp\/v2\/wcs-room?post=173"},{"taxonomy":"wcs-instructor","embeddable":true,"href":"https:\/\/demo.devredorange.com\/dance\/fryd\/wp-json\/wp\/v2\/wcs-instructor?post=173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}